Lau Tsun Ling (劉峻崚)

Lau Tsun Ling 劉峻崚 studied at Diocesan Boys' College and graduated with a Master's degree in Sports Science at The Chinese University of Hong Kong. At the age of 13, he had already joined the Hong Kong triathlon team. He is still actively striving for his personal Hong Kong ranking in both triathlon and long-distance running, in order to have a chance to represent Hong Kong in international competitions. In addition to being an athlete, he was also a Hong Kong Paratriathlon Team Coach and an Athlete Guide for the vision impaired event. He is presently an Assistant Coach in the Hong Kong Sports Institute for the triathlon team. He recently started his own YouTube channel to promote triathlon and long-distance running to the general public. It surprised some people that Lau Tsun Ling has been studying and practising milk texturing and latte art pouring.

  • 2024 Standard Chartered Hong Kong Marathon (Men 10th place)
  • 2023 Garmin Run HK Half Marathon (Overall 3rd place)
  • 2023 Taipei Marathon Half Marathon (Overall 19th place)
  • 2023 UNICEF Charity Run 10K (Overall 6th place)
  • 2023 Garmin Run Taipei Half Marathon (Overall 8th place)
  • 2023 Standard Chartered Hong Kong Marathon (Men 15th place)
  • 2022 Hong Kong Triathlon Team Assistant Coach
  • 2021Hong Kong Paratriathlon Team Main Coach & Athlete Guide
  • 2021 Standard Chartered Hong Kong Marathon 10K Ranking 12th
  • 2019 Hong Kong Cross Country Championship (Overall 7th place)
  • 2018 3000mSC Hong Kong Ranking 5th
  • 2018 Hong Kong Triathlon Championship Men Open (Champion)
  • 2017 Hong Kong Triathlon Championship Men Open (Champion)
  • 2017 Vertical Run World Ranking ( Men 13th place)
  • 2014 Standard Chartered Hong Kong Marathon
    • Half Marathon Male Junior Champion
  • 2013 Representative of Hong Kong Triathlon Team

Sportunes 溫Sir講三鐵 第19集: Ling Ling 劉峻崚


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