Lau Tsun Ling 劉峻崚 studied at Diocesan Boys' College and graduated with a Master's degree in Sports Science at The Chinese University of Hong Kong. At the age of 13, he had already joined the Hong Kong triathlon team. He is still actively striving for his personal Hong Kong ranking in both triathlon and long-distance running, in order to have a chance to represent Hong Kong in international competitions. In addition to being an athlete, he was also a Hong Kong Paratriathlon Team Coach and an Athlete Guide for the vision impaired event. He is presently an Assistant Coach in the Hong Kong Sports Institute for the triathlon team. He recently started his own YouTube channel to promote triathlon and long-distance running to the general public. It surprised some people that Lau Tsun Ling has been studying and practising milk texturing and latte art pouring.